24 Hour Mindfulness by Rohan Gunatillake
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 816KB
Overview: A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
Genre: Non-Fiction > Health, Fitness & Medical

Download Instructions:
(Closed Filehost) http://upload4earn.net/m5hrsn76dizp
(Closed Filehost) http://uploadocean.com/04o985vqc0eb
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 816KB
Overview: A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) http://upload4earn.net/m5hrsn76dizp
(Closed Filehost) http://uploadocean.com/04o985vqc0eb