Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby by Chris Lundgren
Requirements: .ePUB reader, 2.7 MB
Overview: Until now. The Runner's World Guide to Running and Pregnancy is a first-of-its-kind, comprehensive look at the how-tos and benefits of running for expectant mothers. And the benefits abound. Even a modest pregnancy running program gives women a reduced risk of gestational diabetes, high blood pressure, and premature birth. It also leads to fewer cesareans, faster recovery after delivery, and even smarter babies!
Genre: Non-Fiction > Health, Fitness & Medical

Download Instructions:
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https://dailyuploads.net/m0pmmqtf6f9p
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Requirements: .ePUB reader, 2.7 MB
Overview: Until now. The Runner's World Guide to Running and Pregnancy is a first-of-its-kind, comprehensive look at the how-tos and benefits of running for expectant mothers. And the benefits abound. Even a modest pregnancy running program gives women a reduced risk of gestational diabetes, high blood pressure, and premature birth. It also leads to fewer cesareans, faster recovery after delivery, and even smarter babies!
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) https://cloudyfiles.org/85lnvtsgjhm9
https://dailyuploads.net/m0pmmqtf6f9p
https://userscloud.com/6eyvx5wsh26p