Water Exercise by Melissa Layne
Requirements: .PDF reader, 101,9 MB
Overview: Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
Genre: Non-Fiction > Health, Fitness & Medical

Download Instructions:
https://userscloud.com/2k2swurifywi
(Banned Filehost) http://www.file-upload.com/2tmg44qfd2vm
Requirements: .PDF reader, 101,9 MB
Overview: Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
https://userscloud.com/2k2swurifywi
(Banned Filehost) http://www.file-upload.com/2tmg44qfd2vm