Self-help, fitness/exercise
May 19th, 2018, 5:10 pm
The 21-Day Weight Loss Challenge by 21 Day Challenges
Requirements: .PDF reader, 512 KB
Overview: The 21-Day Weight Loss Challenge will help you to:

Realize that right now you have fat, as opposed to being fat. It's not your identity; it's a temporary state, a choice
Explore and understand the excuses and reasons that keep you overweight, why aren't you more active? Why aren't you eating healthier? Why do you eat when you're body isn't hungry?
Estimate your caloric requirements, the sweet spot where you slowly buy steadily lose weight without feeling hungry and miserable all the time
Let go of magic pills, shakes and other stuff the dieting industry, colleagues and that skinny Youtube chick want you to believe in
Take responsibility to love, respect and nourish your body
..and much more inside!
Genre: Non-Fiction > Health, Fitness & Medical

Image

Download Instructions:
https://www.centfile.com/oixnrmmju118

Mirror:
http://www.restfilee.com/54h3ls3rnzj6/The_21-Day_Weight_Loss_Challen.pdf.html
May 19th, 2018, 5:10 pm

No longer active.