Self-help, fitness/exercise
Jun 2nd, 2018, 4:30 pm
Retrain Your Brain, Reshape Your Body: The Breakthrough Brain-Changing Weight-Loss Plan by Georgia Andrianopoulos
Requirements: PDF Reader 3.5 MB
Overview: A bad day at work, a fight with a family member, or perhaps even the higher numbers on your bathroom scale--your instinctive brain directs you to balance out that stress with something that will make you feel better: food. Indeed, cutting-edge brain imaging technology shows that you are driven to overeat to satisfy pleasure centers in your head. How can you fight that? It's easier than you think.
Genre: Non-Fiction >Health, Fitness & Medical

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Jun 2nd, 2018, 4:30 pm

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