Love More, Binge Less and Stay Fit: Permanent weight loss, using your mind instead of beating up on your body by Annie Stern
Requirements: .ePUB reader, 3.7 MB
Overview: Love More, Binge Less, and Stay Fit breaks new ground with its cutting-edge approach to permanent weight loss. For the first time, overcoming years of constant weight struggle is defined by more than nutrition and exercise. We all want to know how to escape from ongoing weight fluctuations, food guilt, dieting misery, and body image insecurity. We also want to know how to find the best diet to get to our dream body size and weight that we imagine will provide a turning point toward a fit body and self-confidence.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) https://cloudyfiles.org/rsps7dxwpybc
https://dailyuploads.net/rk2ivzxtth5p
https://userscloud.com/pcp73ax6or1t
Requirements: .ePUB reader, 3.7 MB
Overview: Love More, Binge Less, and Stay Fit breaks new ground with its cutting-edge approach to permanent weight loss. For the first time, overcoming years of constant weight struggle is defined by more than nutrition and exercise. We all want to know how to escape from ongoing weight fluctuations, food guilt, dieting misery, and body image insecurity. We also want to know how to find the best diet to get to our dream body size and weight that we imagine will provide a turning point toward a fit body and self-confidence.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) https://cloudyfiles.org/rsps7dxwpybc
https://dailyuploads.net/rk2ivzxtth5p
https://userscloud.com/pcp73ax6or1t