Self-help, fitness/exercise
Jun 27th, 2018, 2:53 am
Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health Paperback by David Hoffmann
Requirements: .ePUB reader, 791 KB
Overview: In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body’s vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body’s major systems--from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs--as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs.
Genre: Non-Fiction > Health, Fitness & Medical

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Jun 27th, 2018, 2:53 am