50 Things You Can Do Today to Manage Stress by Wendy Green
Requirements: .ePUB reader, 700 kb
Overview: In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. This guide will help readers learn to identify stress triggers, choose beneficial foods and supplements, and reduce stress through aromatherapy and therapeutic massage.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) http://uploadocean.com/37kgec9b5wcm
https://suprafiles.net/u6wg86t9bci1
Requirements: .ePUB reader, 700 kb
Overview: In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. This guide will help readers learn to identify stress triggers, choose beneficial foods and supplements, and reduce stress through aromatherapy and therapeutic massage.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) http://uploadocean.com/37kgec9b5wcm
https://suprafiles.net/u6wg86t9bci1