Stress in the Modern World: Understanding Science and Society by Serena Wadhwa
Requirements: .PDF reader, 49.8 mb
Overview: An engaging exploration of the scientific theories and medical conditions relating to stress and an examination of case studies that suggest ways to manage, reduce, and prevent stress in everyday life.
• Examines the impact of stress on both physical and psychological health and from both theoretical and practical perspectives
• Provides broad, detailed coverage that explains what stress is, the effects of stress, and effective—and ineffective—methods of coping with or reducing stress
• Includes personal accounts from individuals who explain how a specific coping strategy worked for them, thereby providing suggestions of how readers may be able to improve the quality of their own lives
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Banned Filehost) http://www.file-upload.com/ha9sm1cmfdpb
https://rg.to/file/ac32458e366c2b057a0697395e7af55b
Requirements: .PDF reader, 49.8 mb
Overview: An engaging exploration of the scientific theories and medical conditions relating to stress and an examination of case studies that suggest ways to manage, reduce, and prevent stress in everyday life.
• Examines the impact of stress on both physical and psychological health and from both theoretical and practical perspectives
• Provides broad, detailed coverage that explains what stress is, the effects of stress, and effective—and ineffective—methods of coping with or reducing stress
• Includes personal accounts from individuals who explain how a specific coping strategy worked for them, thereby providing suggestions of how readers may be able to improve the quality of their own lives
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Banned Filehost) http://www.file-upload.com/ha9sm1cmfdpb
https://rg.to/file/ac32458e366c2b057a0697395e7af55b