Self-help, fitness/exercise
Oct 22nd, 2018, 4:43 am
Asthma-Free Naturally: Everything you need to know about taking control of your asthma by Patrick McKeown
Requirements: .ePUB Reader, 2.9 MB
Overview: This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the programme, asthma sufferers can:
• stop persistent attacks and coughing
• reduce their dependency on medication
• unblock nose naturally with a simple exercise
• prevent attacks during sports
• explain breathing exercises to a child
• learn about diet, sleeping and other lifestyle factors
Genre: Non-Fiction > Health

Image

Download Instructions:
(Closed Filehost) https://ul.to/fhjqho7x
(Closed Filehost) http://tusfiles.com/umngq1rfa5jr
https://www.solidfiles.com/v/4aGZeZ4M6BYkZ
Oct 22nd, 2018, 4:43 am

Image