Wrestling Drill Book: More Than 150 Technical And Tactical Drills 2nd Edition by Bill Welker
Requirements: .PDF reader, 10.32 MB
Overview: The Wrestling Drill Book-Enhanced Edition features more than 150 match-tested drills from the top high school and college wrestling coaches in the sport. Fifty of those drills are accompanied by video clips, some in slow motion, to provide greater understanding of technique and form. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) http://www.file-up.org/o58xmxge8tim
https://rapidgator.net/file/5307df6e169 ... r.rar.html
http://2bay.org/000ca8647d2268d04774b4df36d1bebc5ade1a41f5bc8c4f45a8e4fa8f0a4c2b
2bay.org download tutorial: https://youtu.be/tTF5dKNRgTw
Requirements: .PDF reader, 10.32 MB
Overview: The Wrestling Drill Book-Enhanced Edition features more than 150 match-tested drills from the top high school and college wrestling coaches in the sport. Fifty of those drills are accompanied by video clips, some in slow motion, to provide greater understanding of technique and form. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
(Closed Filehost) http://www.file-up.org/o58xmxge8tim
https://rapidgator.net/file/5307df6e169 ... r.rar.html
http://2bay.org/000ca8647d2268d04774b4df36d1bebc5ade1a41f5bc8c4f45a8e4fa8f0a4c2b
2bay.org download tutorial: https://youtu.be/tTF5dKNRgTw
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