Self-help, fitness/exercise
Jul 12th, 2019, 12:45 pm
The 100 Deadliest Karate Moves by Dr. Ted Gambordella
Requirements: .PDF reader, 2.12 MB
Overview: Learn how to fight to the death utilizing the 100 most lethal kicks, shutos and blows known to the world's greatest karate masters. More than 100 dramatic photos cover snap kicks, heel kicks, vital points of the head and chest, shutos, palm heels, ridge hands and streetfighting with karate.
Genre: Non-Fiction > Health, Fitness & Medical

Image

Download Instructions:
https://rapidgator.net/file/f9d06699841 ... 7.rar.html
(Closed Filehost) http://www.file-up.org/xczpt5p4evjn
http://2bay.org/db/10223/files/The-100- ... 928137.rar

2bay.org download tutorial: https://youtu.be/tTF5dKNRgTw
Jul 12th, 2019, 12:45 pm

I am no longer active, therefore i don't make new posts and don't update the links.