Self-help, fitness/exercise
Jul 30th, 2019, 5:17 am
How to See by Thich Nhat Hanh, Jason DeAntonis
Requirements: .ePUB reader, 7 MB
Overview: How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.

The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen master Thich Nhath Hanh that introduces everyone to the essentials of mindfulness practice. In this seventh pocket-sized How To book, Thich Nhat Hanh teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity in our lives. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.
Genre: Non-Fiction > Health, Fitness & Medical

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Jul 30th, 2019, 5:17 am