The Mind-Body Makeover Project : A 12-Week Plan for Transforming Your Body and Your Life by Michael Gerrish
Requirements: .PDF reader, 1.5 MB
Overview: Assists in identifying personal obstacles to weight loss, offers a plan for achieving and maintaining a healthy body and attitude, and shares seven personal stories of those who have successfully used the program.
Genre: - Non-Fiction > Health, Fitness & Medical
Download Instructions:
https://userupload.net/ywd3n36vk2qx
(Closed Filehost) https://filebonus.net/ohggskspcr62
Requirements: .PDF reader, 1.5 MB
Overview: Assists in identifying personal obstacles to weight loss, offers a plan for achieving and maintaining a healthy body and attitude, and shares seven personal stories of those who have successfully used the program.
Genre: - Non-Fiction > Health, Fitness & Medical
Download Instructions:
https://userupload.net/ywd3n36vk2qx
(Closed Filehost) https://filebonus.net/ohggskspcr62