Self-help, fitness/exercise
Oct 16th, 2019, 8:03 pm
Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder by Richard W. Sears, Kathleen M. Chard
Requirements: .PDF reader, 2.8 Mb
Overview: MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors’ experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options.
Genre: Non-Fiction > Health, Fitness & Self-help

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Oct 16th, 2019, 8:03 pm