Self-help, fitness/exercise
Nov 30th, 2019, 6:58 pm
Cheat Sheet For Good Eats: Your How-to Guide For Eating healthier On The Go by Joshua Trundle and Shakeena Davis
Requirements: .ePUB reader, 1.4 MB
Overview: Let's face it, in today's society we're all always on the go. Which makes it difficult to stick to your wellness goals, whether it's health or fitness related. We've designed the ultimate on the go eating guide that takes away all the guess work. Includes America's top 10 favorite fast food spots, two gas stations, the nutritional breakdown of the best options, information on dairy, water intake, processed foods, portion control and much more.
Genre: Non-Fiction > Health, Fitness & Self-help

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Nov 30th, 2019, 6:58 pm