31 Days of Mental Health Moments: A month of daily practices to help you cope with the stress and anxiety of your crazy, busy life by Lori R. Miller
Requirements: .ePUB, .MOBI/.AZW reader, 916 KB
Overview: Do you ever have those days where you feel overwhelmed and overrun by everything on your plate? Do you feel like if you could just get a minute you could figure out how to feel less anxious and stressed out? Before you can find a minute, you need to find a moment. 31 days of Mental Health Moments helps you do just that.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/2hu61hvta1lx
https://drop.download/ewmnfhzt8j0w
Requirements: .ePUB, .MOBI/.AZW reader, 916 KB
Overview: Do you ever have those days where you feel overwhelmed and overrun by everything on your plate? Do you feel like if you could just get a minute you could figure out how to feel less anxious and stressed out? Before you can find a minute, you need to find a moment. 31 days of Mental Health Moments helps you do just that.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/2hu61hvta1lx
https://drop.download/ewmnfhzt8j0w