Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression by Bo Forbes
Requirements: .ePUB reader, 2 MB
Overview: Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings and practices, including:
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/o1fsl31yxv88
https://uploadrar.com/xelcmfsu11la
Requirements: .ePUB reader, 2 MB
Overview: Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings and practices, including:
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/o1fsl31yxv88
https://uploadrar.com/xelcmfsu11la