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The Forever Young Diet and Lifestyle by James H. O'Keefe, Joan O'Keefe
Requirements: .ePUB reader, 2 MB
Overview: The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity." –James O'Keefe, MD and Joan O'Keefe, RD.In a field plagued by "miracle" diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
(Closed Filehost) http://www.file-up.org/dgygq9tkopev
(Closed Filehost) http://upload.ac/v46tnqln74pq
Requirements: .ePUB reader, 2 MB
Overview: The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity." –James O'Keefe, MD and Joan O'Keefe, RD.In a field plagued by "miracle" diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
(Closed Filehost) http://www.file-up.org/dgygq9tkopev
(Closed Filehost) http://upload.ac/v46tnqln74pq