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Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance by Jill A. Stoddard
Requirements: .ePUB reader, 1.3 MB
Overview: You are stronger than your anxiety—you are mighty. In this empowering guide, you'll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life.
In a culture where women are still paid less for doing the same jobs, expected to juggle family and career effortlessly, and faced with the harsh realities of misogyny and sexism daily, it's no wonder you're also twice as likely to experience issues related to anxiety and trauma. But there are real tools you can use now tobuild personal resilience in a difficult world, move past anxious thoughts, and conquer your worries and fears. This book will help guide the way.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://drop.download/46beum6fjnea
https://earn4files.com/2wg43khx4vak
https://dropgalaxy.vip/b8wgawm6p11a
Requirements: .ePUB reader, 1.3 MB
Overview: You are stronger than your anxiety—you are mighty. In this empowering guide, you'll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life.
In a culture where women are still paid less for doing the same jobs, expected to juggle family and career effortlessly, and faced with the harsh realities of misogyny and sexism daily, it's no wonder you're also twice as likely to experience issues related to anxiety and trauma. But there are real tools you can use now tobuild personal resilience in a difficult world, move past anxious thoughts, and conquer your worries and fears. This book will help guide the way.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://drop.download/46beum6fjnea
https://earn4files.com/2wg43khx4vak
https://dropgalaxy.vip/b8wgawm6p11a
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