Ayurveda for Beginners: Understand and Apply Essential Ayurvedic Principles and Practices by Jane Rivers
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 7 MB
Overview: Discover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life.
Are you constantly feeling tired and overwhelmed?
Do you feel like you don't have energy for everyday tasks like you used to?
Ayurveda, or "ayurvedic medicine," is a holistic lifestyle system that people from India have used for more than five centuries. Ayurveda promotes the prevention and treatment of illness and disease through multiple healthy lifestyle practices and the express use of herbal remedies and dietary influences.
The holistic ayurvedic approach encapsulates your being's wholeness and sets to improve your physical, mental, and spiritual wellbeing. Those are the three keystones to health, intertwined, and if one of them is weak, the other two start to deteriorate.
But there is no need to worry because, with this book in your hands, you will learn how to improve all aspects of health through Ayurveda and its practices. This book will take you on a journey that will transform your life for the better and guide you the whole time.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/8vbzb6ac3ftx
https://dropgalaxy.vip/8mk43kx4x3hv
Trouble downloading? Read This.
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 7 MB
Overview: Discover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life.
Are you constantly feeling tired and overwhelmed?
Do you feel like you don't have energy for everyday tasks like you used to?
Ayurveda, or "ayurvedic medicine," is a holistic lifestyle system that people from India have used for more than five centuries. Ayurveda promotes the prevention and treatment of illness and disease through multiple healthy lifestyle practices and the express use of herbal remedies and dietary influences.
The holistic ayurvedic approach encapsulates your being's wholeness and sets to improve your physical, mental, and spiritual wellbeing. Those are the three keystones to health, intertwined, and if one of them is weak, the other two start to deteriorate.
But there is no need to worry because, with this book in your hands, you will learn how to improve all aspects of health through Ayurveda and its practices. This book will take you on a journey that will transform your life for the better and guide you the whole time.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/8vbzb6ac3ftx
https://dropgalaxy.vip/8mk43kx4x3hv
Trouble downloading? Read This.