The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best by John McDougall, Mary McDougall
Requirements: .ePUB reader, 10,2 MB
Overview: The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch empty calories harmful to our bodies.
Genre: Non-Fiction > Health, Fitness and Self-help
Download Instructions:
https://mega4up.org/thg8ld9uxfg8
https://turbobit.net/gnlosep2qar9.html
https://rg.to/file/a7807123c6c1f7adeeb5d0f5076306bc
Trouble downloading? Read This.
Requirements: .ePUB reader, 10,2 MB
Overview: The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch empty calories harmful to our bodies.
Genre: Non-Fiction > Health, Fitness and Self-help
Download Instructions:
https://mega4up.org/thg8ld9uxfg8
https://turbobit.net/gnlosep2qar9.html
https://rg.to/file/a7807123c6c1f7adeeb5d0f5076306bc
Trouble downloading? Read This.