Kata & Free Fighting - The Hidden Link: Masters Secrets - Form to Function by Dan Anderson
Requirements: .PDF reader, 38 MB
Overview: For the longest time the question of kata's relevance to fre-fighting has been in question. This book bridges the gap between the formal solo exercises of karate, taekwondo, and kenpo and free-fighting. Dan Anderson, author of American Freestyle Karate: A Guide to Sparring, has written another first! This is the first book to detail the practical benefits your free-fighting will gain from your kata practice.
Genre: Non-Fiction > Health, Fitness & Self-help

Download Instructions:
https://userupload.net/t9qdbpqp5ji5
https://dropgalaxy.vip/2mkaxuclv1fw
Trouble downloading? Read This.
Requirements: .PDF reader, 38 MB
Overview: For the longest time the question of kata's relevance to fre-fighting has been in question. This book bridges the gap between the formal solo exercises of karate, taekwondo, and kenpo and free-fighting. Dan Anderson, author of American Freestyle Karate: A Guide to Sparring, has written another first! This is the first book to detail the practical benefits your free-fighting will gain from your kata practice.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/t9qdbpqp5ji5
https://dropgalaxy.vip/2mkaxuclv1fw
Trouble downloading? Read This.