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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title by Rosemary Gladstar
Requirements: .ePUB reader, 2.7 Mb
Overview: Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://rg.to/file/0b1aa58688640f4c56fa663368554d15
https://filefox.cc/7t0spr7cs6tg
https://katfile.com/z58ert08w4na
Trouble downloading? Read This.
Requirements: .ePUB reader, 2.7 Mb
Overview: Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://rg.to/file/0b1aa58688640f4c56fa663368554d15
https://filefox.cc/7t0spr7cs6tg
https://katfile.com/z58ert08w4na
Trouble downloading? Read This.