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The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy Chang
Requirements: .ePUB reader, 5.9 MB
Overview: Your digestive issues could be as simple as what you™re eating. Whether it™s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:
Genre: Non-Fiction > Health, Fitness & Self-help



• Complete guide to regenerative foods
• Three weeks of comprehensive meal planning
• Simple daily tips to boost vitality
• Essential holistic health advice

Bring your body back into balance with the book’s delicious recipes
that use whole, traditional foods, including:

• Crispy Kale Chips
• Pumpkin Seed Pesto
• Rosemary Chicken
• Slow-Cooked Pork Ribs
• Tomato Corn Basil Salad
• Coconut Red Lentils
• Peanut Oxtail Stew
• Sweet Potato Home Fries

Download Instructions:
https://userupload.net/6n3dcmx9cois
https://rapidgator.net/file/c845386acec ... .epub.html


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