Self-help, fitness/exercise
Mar 30th, 2021, 1:27 pm
The Habit Project: 9 Steps to Build Habits that Stick: (And Supercharge Your Productivity, Health, Wealth and Happiness) by Akash Karia
Requirements: .ePUB reader, 1.5 Mb
Overview: Discover the Scientific Way to Build Habits – And Supercharge Your Productivity, Health, Wealth and Happiness
What if you could hack into the circuitry of your brain and install new habits that could transform your life in just 10 minutes a day? What if these habits could make you more productive? Happier? Healthier? More successful? Whether you want to exercise more, eat healthier, read more or take control of your finances – the key lies in understanding and utilizing the science of habit formation. If you can make desired behaviors automatic – then you can change your business, your relationship and your life. Filled with practical, actionable tools based on science, this book shows you how...
Genre: Non-Fiction > Health, Fitness & Self-help

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Mar 30th, 2021, 1:27 pm