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The 7-minute Miracle: The Breakthrough Program to Banish Spot Fat Forever by Sheldon Levine
Requirements: .ePUB reader, 1.6 MB
Overview: WEIGHT LOSS FOR THE 21ST CENTURY

No weights! No diets! No aerobics! No gym memberships! The 7-Minute Miracle is the genetically based program that lets you actually spot reduce fat in your most troublesome areas: your thighs, hips, buttocks, abs, and arms. Using the latest scientific discoveries about genetics and weight loss, this breakthrough plan focuses your body’s natural weight-loss abilities like a laser—right on the spot that troubles you the most. In just 7 minutes a day you can melt away fat to expose and define your muscles underneath. The 7-Minute Miracle program has helped hundreds of patients lose inches, lose weight, and feel great doing it—in just 7 minutes a day! Now you can too!
Genre: Non-Fiction > Health, Fitness & Self-help



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