Self-help, fitness/exercise
Apr 14th, 2021, 2:08 am
Teaching By Hand, Learning By Heart: Delving into the Work of F. M. Alexander by Bruce Fertman
Requirements: .ePUB reader, 10 MB
Overview: Teaching by Hand, Learning by Heart" is a collection of illuminating stories drawn from Bruce Fertman’s teaching of the Alexander Technique over many years. They show how people from around the world, beginners or experienced pupils and teachers, have learned from Bruce’s explorative questioning, his suggestions and his use of touch.

Bruce’s multi-layered approach to teaching the Technique includes anatomy, imagination, sensory guidance, movement, thinking rather than doing, change of intention, and even the recreation of a difficult situation so as to meet and deal with them differently, consciously and with clear intent.

The stories in this book illustrate the many aspects of the Alexander Technique as it deals with the whole human being. Thinking, feeling, sensing, reacting, wishing, breathing and moving are all simultaneous processes of the whole individual, and Bruce delves into these processes, both singly and in combination, facilitating a fundamental change: a change in the response to a stimulus.
Genre: Non-Fiction > Health, Fitness & Self-help

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Apr 14th, 2021, 2:08 am