Home Workout by DK Publishing
Requirements: .PDF reader, 34,8 MB
Overview: Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://dropgalaxy.vip/uq1vubxxkae7
https://turbobit.net/bl0djiop5syr.html
https://rg.to/file/c66d48d5cd23481d7060f92387bfffaf
Trouble downloading? Read This.
Requirements: .PDF reader, 34,8 MB
Overview: Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://dropgalaxy.vip/uq1vubxxkae7
https://turbobit.net/bl0djiop5syr.html
https://rg.to/file/c66d48d5cd23481d7060f92387bfffaf
Trouble downloading? Read This.