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Healthy Gluten Free Vegetarian and Vegan Diets by Kristy Jenkins
Requirements: .ePUB reader, 10.9 MB
Overview: Your Journey To Healthy, Vegetarian Living Starts Here!Did you know?A plant-based diet will help you lower your cholesterol and blood pressure levels.People who consume meat have a higher risk of developing serious diseases, including cancer, heart disease, stroke, and type 2 diabetes.Vegetarians have been found to live longer than those who eat meat.Vegetarians weigh less than meat eaters weigh and are less susceptible to allergies.Do you want to live a healthier and longer life by becoming a vegetarian, but don't know how to start or where to begin?«Healthy Gluten Free Vegetarian and Vegan Diets» offers comprehensive information for total elimination of meat products from your diet to achieve health and wellness.
Genre: Non-Fiction > Health, Fitness & Self-help



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