Kettlebells for Women: The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques by Zoe Hall
Requirements: .ePUB reader, 1.8 MB
Overview: Want to burn as many calories per minute as running a 6-minute mile would… without actually running?
Are you tired of feeling weak and ashamed of the extra pounds you’ve put on, wanting desperately to lose weight and finally feel confident in your bare skin?
Are you looking for a way to melt fat fast, one that won’t require hours upon hours of training or end up being tough on your joints?
Have you tried weight training as a way to lose weight in the past, yet felt completely lost in the jungle of strange-looking equipment and didn’t know what to do with your body?
If you answered ‘yes’ to any of the above questions, then the kettlebell may just become your new best friend.
For rapid weight loss, kettlebell workouts are one of the most effective ways to get that toned, sexy body you’ve always wanted.
According to Livestrong, several studies have been conducted revealing how subjects burned an average of 20 calories per minute during kettlebell workouts. That’s the same number of calories burned per minute as running a 6-minute mile!
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/2ssehiwxtix1
https://dropgalaxy.vip/2mh7gw7ed1e9
Trouble downloading? Read This.
Requirements: .ePUB reader, 1.8 MB
Overview: Want to burn as many calories per minute as running a 6-minute mile would… without actually running?
Are you tired of feeling weak and ashamed of the extra pounds you’ve put on, wanting desperately to lose weight and finally feel confident in your bare skin?
Are you looking for a way to melt fat fast, one that won’t require hours upon hours of training or end up being tough on your joints?
Have you tried weight training as a way to lose weight in the past, yet felt completely lost in the jungle of strange-looking equipment and didn’t know what to do with your body?
If you answered ‘yes’ to any of the above questions, then the kettlebell may just become your new best friend.
For rapid weight loss, kettlebell workouts are one of the most effective ways to get that toned, sexy body you’ve always wanted.
According to Livestrong, several studies have been conducted revealing how subjects burned an average of 20 calories per minute during kettlebell workouts. That’s the same number of calories burned per minute as running a 6-minute mile!
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/2ssehiwxtix1
https://dropgalaxy.vip/2mh7gw7ed1e9
Trouble downloading? Read This.