Self-help, fitness/exercise
Jun 25th, 2021, 8:46 am
The Book of No: 250 Ways to Say It – And Mean It and Stop People-pleasing Forever by Susan Newman
Requirements: .ePUB reader, 1.1 MB
Overview: Overscheduled? Overworked? Overburdened?
Get the "No-How" you need to take back your life

Refusing someone is rarely easy and is often downright uncomfortable. But constantly giving in creates anxiety, anger, added stress, regret, and feelings of powerlessness.

Bestselling author Dr. Susan Newman helps you break your debilitating "yes" habit with her simple techniques, scenarios, and insights. Tackling family, friends, coworkers, and even pushy salespeople, The Book of No helps you
Genre: Non-Fiction > Health, Fitness & Self-help

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Jun 25th, 2021, 8:46 am