Cognitive Behavioural Therapy by Christine Wilding
Requirements: .PDF reader, 8 MB
Overview: Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.
Genre: Non-Fiction > Health, Fitness & Self-help
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Requirements: .PDF reader, 8 MB
Overview: Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/8i01uootwmo6
https://uploadrar.com/bfp3i76bxzk4
https://userupload.net/tnq7p4t6k1ve
Trouble downloading? Read This.