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Foundation to Fairways: The Everyman's Guide to Golf Through Fitness & Strategic Performance by Anthony L. Wilkins
Requirements: .ePUB reader, 4.3 MB
Overview: The sporting world has long since looked to fitness as a way to improve and maintain athletic performance. But it seems as if golf did not really catch on to the importance of fitness until about 15 or so years ago. It used to be looked upon as a bad idea to try to strength train and build muscle while attempting to improve your golf game. It was believed that doing so would inevitably alter your swing in some irreparable way. The belief was that there could not possibly be a way to strength train to become a top notch golfer without looking like a bodybuilder.
But now we are much wiser thanks in large part to many of the younger golfers who have come onto the scene and shown just how beneficial strength training can be. You now see golfers in large numbers touting how adding strength training and conditioning to their daily routines has renewed or extended their golf careers. There is no magic pill that they are using, just simple adherence to a health and fitness protocol on a regular basis. Now it is your turn to find your golf fitness fountain of youth.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/0ay8uu4q10b7
https://rapidgator.net/file/e8d80406edf ... .epub.html
Trouble downloading? Read This.
Requirements: .ePUB reader, 4.3 MB
Overview: The sporting world has long since looked to fitness as a way to improve and maintain athletic performance. But it seems as if golf did not really catch on to the importance of fitness until about 15 or so years ago. It used to be looked upon as a bad idea to try to strength train and build muscle while attempting to improve your golf game. It was believed that doing so would inevitably alter your swing in some irreparable way. The belief was that there could not possibly be a way to strength train to become a top notch golfer without looking like a bodybuilder.
But now we are much wiser thanks in large part to many of the younger golfers who have come onto the scene and shown just how beneficial strength training can be. You now see golfers in large numbers touting how adding strength training and conditioning to their daily routines has renewed or extended their golf careers. There is no magic pill that they are using, just simple adherence to a health and fitness protocol on a regular basis. Now it is your turn to find your golf fitness fountain of youth.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/0ay8uu4q10b7
https://rapidgator.net/file/e8d80406edf ... .epub.html
Trouble downloading? Read This.
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