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The Plant-Based Journey: A Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight by Lani Muelrath
Requirements: .ePUB, .PDF reader, 3.5 MB
Overview: If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and (ful)filling experience!
Award-winning teacher, transition strategist, fitness expert and dietary coach Lani Muelrath has been on her own plant-based journey for more than 40 years and has helped thousands of clients lose weight and live more healthy and plant-filled lives. Here, she brings that experience to you, backed by scientific evidence. In this comprehensive, foolproof, and accessible five-step guide, Muelrath will empower you as you make your own dietary transition.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/qkzvup3lw9i2
https://rapidgator.net/file/1454238dfa5 ... h.rar.html
Trouble downloading? Read This.
Requirements: .ePUB, .PDF reader, 3.5 MB
Overview: If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and (ful)filling experience!
Award-winning teacher, transition strategist, fitness expert and dietary coach Lani Muelrath has been on her own plant-based journey for more than 40 years and has helped thousands of clients lose weight and live more healthy and plant-filled lives. Here, she brings that experience to you, backed by scientific evidence. In this comprehensive, foolproof, and accessible five-step guide, Muelrath will empower you as you make your own dietary transition.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/qkzvup3lw9i2
https://rapidgator.net/file/1454238dfa5 ... h.rar.html
Trouble downloading? Read This.
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