The Complete Idiot's Guide to Breaking Bad Habits by Suzanne LeVert, Gary R. McClain, Jane S. Ferber
Requirements: .PDF reader, 6.0 MB
Overview: There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This idiot-proof book offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an objective, easy-to-follow style. Buying this book is the first step anyone should take in reversing the seemingly impossible habit. Scott McMillan, Ph.D., is an addictions counselor and author of a half-dozen health titles, including Free Someone You Love from Alcohol and Drugs. Suzanne LeVert is coauthor of the bestselling book Melatonin: The Anti-Aging Hormone
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://www.centfile.com/qbtqtx0nx5ad
Mirror:
https://www.restfilee.com/o03qd1vu5vns
Trouble downloading? Read This.
Requirements: .PDF reader, 6.0 MB
Overview: There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This idiot-proof book offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an objective, easy-to-follow style. Buying this book is the first step anyone should take in reversing the seemingly impossible habit. Scott McMillan, Ph.D., is an addictions counselor and author of a half-dozen health titles, including Free Someone You Love from Alcohol and Drugs. Suzanne LeVert is coauthor of the bestselling book Melatonin: The Anti-Aging Hormone
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://www.centfile.com/qbtqtx0nx5ad
Mirror:
https://www.restfilee.com/o03qd1vu5vns
Trouble downloading? Read This.