A Toolkit for Modern Life: 53 Ways to Look After Your Mind by Emma Hepburn
Requirements: .ePUB reader, 2.4mb
Overview:A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://www.upload-4ever.com/7nk408bo968n
https://rg.to/file/4e8f2c480c8ad2b366302e410230ba52
Trouble downloading? Read This.
Requirements: .ePUB reader, 2.4mb
Overview:A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://www.upload-4ever.com/7nk408bo968n
https://rg.to/file/4e8f2c480c8ad2b366302e410230ba52
Trouble downloading? Read This.