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Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again by Traci Mann
Requirements: .ePUB, .PDF reader, 1.7 MB
Overview: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.
From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/mc12kjsc7mtl
https://rapidgator.net/file/934f9ed42d6 ... n.rar.html
Trouble downloading? Read This.
Requirements: .ePUB, .PDF reader, 1.7 MB
Overview: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.
From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/mc12kjsc7mtl
https://rapidgator.net/file/934f9ed42d6 ... n.rar.html
Trouble downloading? Read This.
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