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Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health by Tero Isokauppila
Requirements: .ePUB, .MOBI/.AZW reader, 70.9 MB
Overview: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential–you just have to know how to use them.
Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Genre: Non-Fiction > Health, Fitness & Self-help > Alternate Therapies > Immune System > Self-Help
Download Instructions:
(Closed Filehost) http://tusfiles.com/wkrsvoua5x3x
Mirror:
https://www.solidfiles.com/v/DepZZdkR78yw4
Mirror:
https://drop.download/gxz2akc00nqn
Mirror:
https://workupload.com/file/s3Dfk3k4TNF
Trouble downloading? Read This.
Requirements: .ePUB, .MOBI/.AZW reader, 70.9 MB
Overview: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential–you just have to know how to use them.
Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Genre: Non-Fiction > Health, Fitness & Self-help > Alternate Therapies > Immune System > Self-Help
Download Instructions:
(Closed Filehost) http://tusfiles.com/wkrsvoua5x3x
Mirror:
https://www.solidfiles.com/v/DepZZdkR78yw4
Mirror:
https://drop.download/gxz2akc00nqn
Mirror:
https://workupload.com/file/s3Dfk3k4TNF
Trouble downloading? Read This.
For any Re-Ups use 
on the right. Many thanks to the original up-loaders
on the right. Many thanks to the original up-loaders