Self-help, fitness/exercise
Nov 13th, 2021, 3:17 am
The Self-Esteem Regime by Clarissa Burt, Gary M. Krebs
Requirements: .ePUB, .PDF reader, 1.6 MB
Overview: Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.
Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.
Genre: Non-Fiction > Health, Fitness & Self-help

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Nov 13th, 2021, 3:17 am