Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days by Jenna Wolfe
Requirements: .ePUB reader, 9 MB
Overview: A month from now, you'll wish you had started today.
Yes, a month is all it takes to see long-term results.
And seriously-even YOU can lose that weight!
Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness-one small tip a day for 30 days.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/51dhzfal9q0e
https://dropgalaxy.vip/xkbc17tvgbs2
Trouble downloading? Read This.
Requirements: .ePUB reader, 9 MB
Overview: A month from now, you'll wish you had started today.
Yes, a month is all it takes to see long-term results.
And seriously-even YOU can lose that weight!
Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness-one small tip a day for 30 days.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/51dhzfal9q0e
https://dropgalaxy.vip/xkbc17tvgbs2
Trouble downloading? Read This.