Self-help, fitness/exercise
Jan 5th, 2022, 1:57 pm
Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance by Mara Schiavocampo
Requirements: .ePUB reader, 1 MB
Overview: This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.

Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life.
Genre: Non-Fiction > Health, Fitness & Self-help

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Jan 5th, 2022, 1:57 pm