Self-help, fitness/exercise
Jan 11th, 2022, 3:56 am
The Diabetic Muscle and Fitness Guide by Phil Graham
Requirements: .PDF reader, 20 MB
Overview: Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes.
Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests in the gym - this resource is your definite go to for rapid body redesign and strength development when living with diabetes.
Genre: Non-Fiction > Health, Fitness & Self-help

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Jan 11th, 2022, 3:56 am