The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love by Julie Wilcox
Requirements: .ePUB reader, 8.3 MB
Overview: For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that's best for them: flexitarian, pescatarian, vegetarian, or vegan. It's ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/9og4o7w1utef
https://dropgalaxy.vip/8jfu5dhicrt7
Trouble downloading? Read This.
Requirements: .ePUB reader, 8.3 MB
Overview: For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that's best for them: flexitarian, pescatarian, vegetarian, or vegan. It's ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/9og4o7w1utef
https://dropgalaxy.vip/8jfu5dhicrt7
Trouble downloading? Read This.
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