Self-help, fitness/exercise
Jan 21st, 2022, 5:01 am
Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day by Ali Katz
Requirements: .ePUB, .PDF reader, 1.3 MB
Overview: For any mom who typically runs around with her hair on fire and needs a break!

It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love.

In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
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https://rapidgator.net/file/d28826a4d63 ... z.rar.html


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Jan 21st, 2022, 5:01 am

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