The 5-Day Real Food Detox: A simple, delicious plan for fast weight loss, banished cravings, and glowing skin by Nikki Sharp
Requirements: .ePUB reader, 89,8 MB
Overview: Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods-and feel satisfied and energized while dropping pounds! As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition-and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That's right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods-grains, vegetables, fruits, and spices-can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://mega4up.org/eklc62f70jyb
https://turbobit.net/x99gpg5zd4zv.html
https://rg.to/file/954391fb98327623db633c0aad1278a9
Trouble downloading? Read This.
Requirements: .ePUB reader, 89,8 MB
Overview: Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods-and feel satisfied and energized while dropping pounds! As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition-and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That's right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods-grains, vegetables, fruits, and spices-can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://mega4up.org/eklc62f70jyb
https://turbobit.net/x99gpg5zd4zv.html
https://rg.to/file/954391fb98327623db633c0aad1278a9
Trouble downloading? Read This.