Power Yoga For Dummies by Doug Swenson
Requirements: .ePUB reader, 13,9 MB
Overview: In just a few years, Yoga has gone from an obscure spiritual discipline practiced by a handful of the "enlightened" in the Far East, to a mainstream exercise routine taught at gyms all across America. Now, at the turn of the new millennium, Yoga has a younger sibling, Power Yoga. A high-energy physical discipline embraced by Sting, Madonna, and thousands of other celebrities, professional athletes, and health advocates, Power Yoga takes the basics of Yoga and gives it a good healthy dose of aerobics to tone all your muscles, sharpen your focus, ease your spirit, and strengthen your heart.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://mega4up.org/bg7lfuyo57bz
https://turbobit.net/53a3d1wyuxyu.html
https://rg.to/file/2338bea0272d465d537320ebd2149123
Trouble downloading? Read This.
Requirements: .ePUB reader, 13,9 MB
Overview: In just a few years, Yoga has gone from an obscure spiritual discipline practiced by a handful of the "enlightened" in the Far East, to a mainstream exercise routine taught at gyms all across America. Now, at the turn of the new millennium, Yoga has a younger sibling, Power Yoga. A high-energy physical discipline embraced by Sting, Madonna, and thousands of other celebrities, professional athletes, and health advocates, Power Yoga takes the basics of Yoga and gives it a good healthy dose of aerobics to tone all your muscles, sharpen your focus, ease your spirit, and strengthen your heart.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://mega4up.org/bg7lfuyo57bz
https://turbobit.net/53a3d1wyuxyu.html
https://rg.to/file/2338bea0272d465d537320ebd2149123
Trouble downloading? Read This.