Self-help, fitness/exercise
Feb 2nd, 2022, 4:04 pm
Resistance Bands Workouts For Seniors: A Beginner-Friendly Guide To Resistance Band Workouts For Senior Men And Women by Sarah Hunter
Requirements: .ePUB reader, 2 MB
Overview: Do you wish to improve your fitness levels in your senior years without having to go to the gym to lift weights and engage in other strenuous exercises that even increase your risk of injury and are considering adopting resistance band workouts to improve your fitness levels but are clueless about how to go about it the right way?
And are you looking for a guide that details everything you need to know about resistance band workouts for seniors without overwhelming you with unnecessary confusing details?
Genre: Non-Fiction > Health, Fitness & Self-help

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Feb 2nd, 2022, 4:04 pm