Self-help, fitness/exercise
Feb 11th, 2022, 12:45 pm
Running Injuries: Treatment and Prevention by Jeff Galloway and David Hannaford
Requirements: .ePUB reader, 1.4 MB
Overview: "Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://userupload.net/8dnmxu5kxmxo
https://rapidgator.net/file/2842d134802 ... .epub.html


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Feb 11th, 2022, 12:45 pm

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