Self-help, fitness/exercise
Feb 16th, 2022, 7:51 am
Assertiveness Workbook by Randy Paterson
Requirements: .ePUB reader, 4 MB
Overview: This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.
Genre: Non-Fiction > Health, Fitness & Self-help

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Feb 16th, 2022, 7:51 am